CLASSES

Meditation

The true key to aging well is making room for stillness and to meditate. Gain a greater sense of self- awareness, reduce stress and anxiety, increase mental clarity, focus, emotional intelligence and initiate the brain’s relaxation response. No experience needed, all levels welcome. This is a donation-based class.

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6596 TN-100 Nashville, TN 37205  Tel: 702-468-2895 Email: organicskinden@gmail.com

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